Posted by admin | Posted in Exercises | Posted on 28-06-2010
Check out the video below for this weeks workout…..
5 rounds with 60 sec rest between rounds:
10 x Deadlift
10 x Chin Up
10 x Burpee
10 x DB Clean Press
10 x Deadlift
Check out the video below for this weeks workout…..
5 rounds with 60 sec rest between rounds:
10 x Deadlift
10 x Chin Up
10 x Burpee
10 x DB Clean Press
10 x Deadlift
