Posted by admin | Posted in Exercises | Posted on 31-08-2009
Here is the link to one of my favourite channels on YouTube. Craig Ballantyne is a renowned writer for Mens Health and his Turbulence Training program is one of the most popular on the internet. Craig has an extensive knowledge on exercise and training for fat loss and I incorporate this into the training of all my Adelaide personal training clients.
Craig’s YouTube channel link is http://www.youtube.com/user/cbathletics
This is an example below of one of his videos:
